Depression, Anxiety & Stress

North East Essex - Health In Mind Talking Therapies services

Health in Mind (North East Essex IAPT) provides access to a wide range of talking therapies and practical support for people aged 16 and over who are experiencing common mental health problems (including depression, anxiety, post-traumatic stress disorder and long term conditions). You can make a self-referral via our website without needing to see your GP first. You can also access self-help materials and pre-recorded and live webinars through our website.

Facebook: @IAPTNorthEssex

Twitter: @NorthEssexIAPT

Telphone: 0300 330 5455

Website: www.neessexccg.nhs.uk

Email: neeccg.enquiries@nhs.net

Essex Mental Health Services

Essex Partnership University Foundation Trust (EPUT) provides integrated care including mental health, learning disability, social care and community health services.

Telephone: 0300 123 0808

Website: https://eput.nhs.uk

NELFT

EWMHS offers advice and support for stress, low mood and depression, anxiety, self-harm or difficult to manage behaviours as well as support for previously diagnosed neurodevelopmental difficulties such as ADHD or ASD.

Telephone:  0300 300 1600 (option 2, 09:00-17:00, Monday – Friday)

Website: www.nelft.nhs.uk/ewmhs 

Email: nelft-ewmhs.referrals@nhs.net

Emotional Wellbeing and Mental Health Service

This service offers support to patients from 0-18 years old, or a patient with Special Educational needs up to the age of 25 years

Telephone: 0300 300 1600

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Adult Mental Health and Wellbeing team

The Adult Mental Health and Wellbeing Team at Essex County Council is a short term early intervention team made up of social workers, support workers and an employment specialist.

They work with people who are experiencing low level mental health problems such as anxiety and depression which are causing a social care need.

Telephone: 0333 032 2958

Website: livingwellessex.org

Email: mentalhealth.wellbeingservice@essex.gov.uk

Neessex CCG Mental Health Services

An NHS website offering advice and information on mental health services.

Telephone: 01206 918700

Website: www.neessexccg.nhs.uk/mental-health

Email: neeccg.enquiries@nhs.net

Mid and North East Essex Mind

Mid and North East Essex Mind provide counselling, practical support and peer support for children from the age of 5 and adults of all ages. Visit the website to find out what is available in your area.

Telephone: 01206 764600

Website: www.mnessexmind.org

Email: enquiries@mnessexmind.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org